March 24, 2010
Workout 2010.03.24 #3

I just did WOD#3. Epic Fail!

For time:
30 Overhead Squats, 95#
30 C2B Pullups
30 Power Snatches, 95#
30 Feet to Bar
30 Sumo Deadlift High Pulls, 95#
30 Air Squats
30 Kettlebell Swings, 24kg

20:41

Chest to bar pullups did me in.  Took forever to get them cuz I had to do them one at a time. It didn’t help that my hands were torn up from “Nicole” on Sunday. 

Still I’m glad I tried all 3 wods today.  Super fun day.