For 10 minutes: Complete as many Double-Unders as you can. Every time you miss or stop, you must complete 1 round of “Cindy”: 5 kipping Pull-ups, 10 Push-ups, 15 Squats. Record the number of Double-Unders completed and the numbers of rounds of Cindy completed.

Pathetic 26 Double Unders

7+4squats of Cindy