lisbethdarsh:

1.) Squat. It’s the rare person who actually squats too much. Most folks squat too little.

2.) Start reading the words of Josh Bunch over at Practice CrossFit. Your life will be better for them. Stop reading the words of complainers and fools: they only make your life worse.

3.) …

1. rxingmyassoff liked this
2. takethegodlymedicine liked this
3. cornflei liked this
4. clayphace reblogged this from lisbethdarsh
5. fsufierce reblogged this from lisbethdarsh
6. forcedistancetime reblogged this from lisbethdarsh
7. ericgleason liked this
8. lisbethdarsh posted this