If you have accomplished all that you have planned for yourself, you have not...– Edward Everett Hale
You should be constantly polishing your technique. Never let it get rusty. Your...– Professor John Danaher
“Jackie” Row 1000m 50 Thrusters, 45lbs 30 Pull-ups 7:17 PR! Row was a good pace. Thrusters unbroken. Pull-ups took a little while. 10 in the first set. Then 5s and 3s until the end. I hope to be sub 7 next time.
At three, I wanted to be a cook. At five, I wanted to be Napoleon. My ambition...– Salvador Dali